The Art of Detachment with Elle From Soul Potential Woollahra

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Sometimes fate brings us to situations that are beyond our control, perhaps its a chronic illness, a toxic co-parent, or even the consquences of our own actions. You may feel that your life is at the mercy of external factors, and only when they change does your life move forward.

But what if I told you, you can find a place that is untouchable to external factors? Detachment isn’t escapism or indifference. Detachment in a spiritual sense is the development of another dimension within us, a dimension which coexists with our active personality but is outside of it.

To Find this inner freedom, we have to discover a part of our being that can’t be touched by external circumstances – it is a separation within us, between what we know as ourselves in the world and our inner being. This is detachment.

So on a practical level, what could this mean:

• Developing and maintaining of a safe, emotional distance from something or someone whom you have previously given a lot of power to affect your emotional outlook on life.

  
  

• Ability to allow people, places or things the freedom to be themselves.

  
  

• Willingness to accept that you cannot change or control a person, place or thing.

  
  

• Ability to maintain an emotional bond of love, concern and caring without the negative results of controlling.

  
  

• Ability to allow people to be who they “really are” rather than who you “want them to be.”

  
  

• To “let go” is not to adjust everything to my desires.

In my own experience this takes time, and combination of practices to give us the objectivity in situations to be able to step back to create space so that we can practice the above steps. If you would like to learn more about how we get to a place of detachment then I encourage you to make a time to chat about how Intuitive Coaching, combined with Reiki can be a powerful tool to suceed in the art of detachment. Elle x

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